Disordered Eating

Disorder Eating

Disorder eating is very common and can be very serious. This is an illness which includes irregular eating habits along with severe concern regarding your body shape or weight. Disorder eating ranges from not eating at all to lose weight to binge eating for comfort. The most common disorder eating habits include Anorexia Nervosa, Binge Eating Disorder and Bulimia Nervosa, while they do affect both males and females, I specialist in working with females throughout the world with home and online consultations avaialble.

It's important to note that you can develop disorder eating at any time in your life, often it starts in your teens and young adulthood, but there are cases where women have started with disorder eating significantly later in their lives. The good news is that your disorder eating can be managed effectively and I am available right now to assist you and help you get your eating back on track.

Common Eating Disorders

  • Anorexia Nervosa : This is an unhealthy fear of putting on weight. People suffering from Anorexia Nervosa refuse to maintain a healthy weight and don't have a very realistic image of what a healthy body looks like. People suffering fro this eating disorder will limit what they eat. The problem is that this results in poor food choices and basically starving the body, which can result in some serious health side effects including organ failure, bone loss, infertility, brain damage and heart problems. If you don't manage your disorder eating this disease can kill you, so it's not something to be taken lightly or ignored.
  • Bulimia Nervosa : This is different to Anorexia Nervosa, in that a person suffering from Bulimia Nervosa will binge eat what they want and then force themselves to vomit in order to get rid of the food in the fear that they are going to put on weight. The problem with this is that it's a nasty cycle that is very hard to break. Often this is done in private and no one knows what the person is going through. This disease also causes serious health side effects from dehydration and gastrointestinal problems to heart difficulties and tooth problems.
  • Binge Eating : This disease differs from the first two disorder eating habits. With binge eating the person will binge on food in private but they will not vomit to get rid of it, in fact most people who suffer with binge eating are obese or drastically overweight as a result. The problems with this is the risk of Type 2 Diabetes is dramatically increased along with cardiovascular problems. In most instances anyone suffering from binge eating disorders suffer from embarrassment and guilt as a result.

Effective Solutions

I understand that women around the world are looking to improve their weight and body shape effectively and I can work with you if you are suffering from disorder eating and help you put an effective meal plan in place to ensure your body gets the minerals and vitamins it needs while reducing the risk of you gaining too much weight. Combined with an exercise plan, your health will improve and it's a solution you can use well into the future.

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